119. The Difference Between Working Out, Exercise, and Training with Jonathan Irizzary
Do you work out, exercise, or train? Do you think that there are differences between the three? Jonathan Irizzary has moved from modality to modality but one thing is abundantly clear - the BIG picture. Jon is a professional bodybuilder that shares how he was able to think about what is truly important to him and the long haul of life during these uncertain times. Not only has he made pivots in how and when he moves the weights around but he has been able to bring clarity to his life's purpose and professional goals. Connect w/ Jason @jasonphillipsisnutrition Connect w/ Jon @jon_izzy Connect w/ Michael @Michael_connects