"Wellness" Has Been Unwell... Let's Fix It

Dr. Danielle Belardo is back in your ears and in your life with a new look, more diverse content and fascinating interviews with world-renowned expert scientists and physicians. Every Wednesday, Danielle will be debunking wellness trends, exploring science-based medicine, and busting hype headlines. She will be getting to the bottom of a variety of common myths and fads in women’s health, dermatology, exercise science, gastroenterology, mental health, cardiology, nutrition and much, much more.     On today’s episode, Dr. Belardo welcomes listeners back and shares about her own journey to seeing the wellness industry a little more clearly. She also highlights some upcoming guests and topics that are sure to get you excited and curious about episodes to come. “Wellness” needs a fact check, so Danielle is cutting through the pseudoscience noise to help bring us the health and happiness we all deserve. Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review and follow on your favorite podcast app and let us know which not-so wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction.    Thank you to our sponsors for making this episode possible. Check out these deals just for you:  POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!  Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.