109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A
In this episode, Grant Genereux and I discuss the following in chronological order: Grant Genereux's background What is vitamin A? What are the different forms? Why is vitamin A possibly toxic? Signs of vitamin A toxicityHow do we get toxic Food sources and non-food sources Why we shouldn't eat liver Signs of deficiency Where can people follow Grant?_____ RESOURCES Grant's discussion forum is here: https://ggenereux.blog/discussion/ Grant's ...