112. Truths About Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith - Part 1
In this episode with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients. You can view the YouTube video here: https://youtu.be/vS0eZK5LIkE We discuss he following in this 2-part episode: Basics about Vitamin ACan eating natural Vitamin A from foods, especially animal sources, be toxic?Is vitamin A from supplements and food sources the same?Is there a difference in toxicity between natural and synthetic forms of Vitamin A...