132. Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells. ____ RESOURCES: Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&tFish Oil Supplements: Mega Omega https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/Fish oil Supplements: Biomega50...

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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.