15. Why My Kids Are Keto, Low Carb and Not on a Full Carnivore Diet
Why do my kids eat Low Carb, Keto and not always Carnivore? I go into some science and my thoughts on why leveraging hormetic stress and building the immune system is important. I'd recommend this episode for anyone feeding their families! I get asked very often about my kids’ diet. Yes, they are carnivore some days, keto others but always low carb. So why don’t I feed them 100% carnivore?⠀ In this episode, I talk about my approach to feeding my children (and how I support m...