185. CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE

Hey guys, Here's what I learned from my experience as a carnivore for the past 5 years. IntroKnowing yourselfConsistencyOMADLiverTrust your body5 things to monitorDon’t get stuck on dogmasDogmas Judy believed in the beginningNutrition with Judy’s content_____ RESOURCES Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/____ CHECK OUT MY BOOK, Carnivore ...

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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.