209. Nine Carnivore Diet Rules to Live By - 2023

In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term. Carnivore diet 9 rules to live byAnimal kingdomPlant kingdomAnimal fatOrgan meatsSupplementsVitamin C in meatSpicesWaterCalories_____ RESOURCES Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4How Liver Got Me Sick on a Carnivore Diet - Paola Dziwetzki: https://youtu.be/R6qTDLgH5FI Truths ...

Om Podcasten

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.