Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?

Om Podcasten

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.