How contempt kills relationships

According to The Gottman Institute, contempt is the single greatest predictor of divorce. And certainly, it indicates the end of love, the end of kindness, warmth, and decency.  Understanding how truly destructive contempt is to our relationships might motivate us to learn to speak differently about our frustrations and disappointments within a relationship. Listen to Gottman Method's 4 Horsemen episode aired on Jan 24, 2023: https://podcasters.spotify.com/pod/show/rachelle-lamb/episodes/Gottman-Methods-4-Horsemen-e1ttv34/a-a877jej

Om Podcasten

Are you new to Nonviolent Communication or perhaps a seasoned practitioner? NVC Life with Rachelle Lamb explores ways to effectively apply NVC in our everyday relational lives for the sake of a better world. To learn more about adopting a life-centric approach to life and love, visit https://www.rachellelamb.com