Episode 12: Productivity & mental health
How do you avoid burnout and keep productivity high? What methods can you use to help produce an efficient flow state? How have companies addressed these issues around hybrid working? Productivity and mental health go hand in hand but how do you manage it? Hosts James & Josh explore these issues around creating a positive motivated team. Burnout Time boxing The side effects of being unproductive Mental health Exercise Setting boundaries Setting time limits on software and social media useage The benefits of side projects Mental health as the world reopens Hybrid working Empowering a team Resources: The Pomodoro Technique Things Atlassian Motion Well Good Leeds Cookery School Phil Hawksworth Find out more about Stac and Parallax: Stac Parallax