Dr. Sara Kuburic | The Millennial Therapist on Navigating Breakups, Identity, and Authentic Relationships!
#783. Kaitlyn sits down with Dr. Sara Kuburic, the Millennial Therapist, to explore breakups, self-loss, and how to rediscover yourself. Dr. Kuburic explains why breakups trigger existential crises, the difference between self-esteem and self-confidence, and how romantic relationships can challenge our identity. They also break down the key elements of a healthy relationship—responsibility, authenticity, and freedom. Plus, hear all about her new book, It’s On Me, packed with insights on finding meaning and living authentically. If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Every Plate: Go to EveryPlate.com/podcast and entering code Vine299 for 50% off your first box! Gravity Defyer: Use code VINE for $20 off orders of $100 or more at gdefy.com. Macy’s: From October 28th to November 4th, get ready to dive into Macy’s Friends & Family Event! Head to Macys.com to start shopping online. Ouai: Go to THEOUAI.com and use promo code vine for 15% off any product! Wayfair: Head to Wayfair.com right now to get your home holiday ready. Hers: Visit FORHERS.com/VINE for your personalized weight loss treatment options. EPISODE HIGHLIGHTS (6:20) – How relationships can threaten our identity and the importance of maintaining a sense of self in romantic partnerships. (22:39) – Why breakups trigger existential crises and how to navigate the emotional aftermath. (36:59) – The three key ingredients for a healthy relationship: responsibility, authenticity, and freedom.