Kat Campbell | In’s & Out’s of 2025: Staying In, Ditching Small Talk & Clean Living!

#813. We’re here for an episode with Kaitlyn’s bestie, Kat Campbell, as they break down their In’s & Out’s for 2025! The girls are all about clean living with the 80/20 rule, romanticizing small moments, and making staying in cooler than ever. Meanwhile, small talk, weekend FOMO, and running marathons (sorry, Neve Shulman) are officially out. They also get real about anxiety, why public bathrooms need music, and the trends they’re fully embracing this year. Grab a glass and get ready to laugh, nod along, and maybe even take some notes for your own 2025 game plan! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Nutrafol: For a limited time, Nutrafol is offering our listeners $10 dollars off your first month’s subscription & free shipping when you go to Nutrafol.com & enter the promo code VINE. Apartments.com: The place to find a pet friendly place! Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com  EPISODE HIGHLIGHTS: (5:00) – Kat & Kaitlyn share their “In’s” for 2025 (24:57) – Why every public bathroom needs background music (26:50) – The girls go through their Out’s for 2025 (35:55) – Kaitlyn officially retires from marathon dreams

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On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!