Solo Dolo | Finding Gratitude in the Ups and Downs!

#717. Join Kaitlyn Bristowe for a solo Grape Therapy episode where she talks about her unexpected run in with a poisonous spider & shares the benefits of the 5-day reset cleanse she just completed. She dives in and shares about her recent trip to Hawaii, keeping those high vibrations at all times, and the excitement of her upcoming OTV Tour (TICKETS HERE!). Plus, discover her refreshing take on self-care, from skincare to gratitude practices. Get ready for a heartfelt conversation that will leave you feeling uplifted, inspired and embracing the beauty of life's highs and lows. We like to end every solo episode with a little gratitude & today's gratitude brought on the tears. Share with us what YOU are grateful for, by sharing it with us on a review below or by commenting on our latest Instagram post. We would love to hear from you! Episode Highlights: (4:20) - Discover Kaitlyn's perspective-shifting moment inspired by Victoria Garrick Browne's wisdom. (10:00) - Kaitlyn shares a humorous anecdote about getting locked out of her house and finding the silver lining. (12:40) - Dive into Kaitlyn's insights on maintaining high vibrations and fostering positivity in daily life. (15:40) - Learn more about Kaitlyn's excitement for the OTV Tour and the magic of meeting her audience in person. (18:50) - Explore Kaitlyn's experience with the five-day cleanse & reset she just did! (23:00) Kaitlyn ends the podcast with gratitude and shares Josie Balka’s Poetry that brings her to tears. Thank you to our Sponsors! COVER GIRL: Say hello to your real life makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. A skincare-makeup hybrid that makes your skin look plump, refreshed and provides an instant burst of hydration for up to 24 hours! You won’t find this formula from any other drugstore brand! Only from Easy, Breezy, Beautiful COVERGIRL. Rosetta Stone: Redeem your 50% off at rosettastone.com/vine today.

Om Podcasten

On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!