Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection

Surgeon General Dr. Vivek Murthy joins Jon on Offline to dissect the intersection between the internet and our emotional well-being. Dr. Murthy delivers a doctor’s diagnosis on Jon’s ceaseless doomscrolling, breaks down the impacts the pandemic and our increasing time online have had on our mental health, and makes the case for what it means to live a truly meaningful, connected life. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.

Om Podcasten

Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology and the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, Chimamanda Adichie, ContraPoints, Margaret Atwood, and Rachel Maddow spark curiosity and introspection around the various ways our extremely online existence shapes everything from the ways we live, work, and interact with one another. Together we’ll figure out how to live happier, healthier lives, both on and offline. New episodes drop every Thursday, wherever you get your podcasts and on the Offline YouTube channel. Subscribe to Friends of the Pod! Your subscription makes Crooked’s work possible and gives you access to ad-free episodes of Offline with Jon Favreau, Pod Save America, Pod Save the World, and Lovett or Leave It, plus exclusive content and a lively Discord community. Learn more and subscribe at crooked.com/friends or on Apple Podcasts.