The 19-Year-Old Helping Gen Z Log Off

Emma Lembke is encouraging teens to rethink their relationship with the internet. In June 2020, she founded the Log Off Movement, a teen-led project that provides resources to reduce screen time, community support, and advocates for legislative action to protect children online. Emma joins Jon to talk about Gen Z’s relationship with the internet, what it’s doing to their mental health, and creative ways she and her peers are taking back control.

Om Podcasten

Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity and introspection around the various ways our extremely online existence shapes everything from the ways we live, work, and interact with one another. Together we’ll figure out how to live happier, healthier lives, both on and offline. New episodes drop every Sunday morning, wherever you get your podcasts.