114. Interview with Dr. Nikki Berner, PT

Nikki is the owner of The Fem Method Pelvic Health, specializing in prenatal, postpartum pelvic health. This is an open and raw conversation about pooping, painful sex, period products, and the truth about kegels. If you’re not comfortable with discussion about bodily parts and corresponding fluids…g’head and skip this one. Meanwhile Nikki and I laughed our asses off. IG: @thefemmethod Web: thefemmethod.com Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.