144. An Actual Plan for Not Losing Your Parental Sh*t by 5pm

First off, today… I have a huge announcement! Then we’ll hit mom-shami: what makes a mom feel shame? And I share some small victories I’ve had in my personal work. And then, I’ll share some thoughts from Quit Like a Woman, a freaking awesome book about quitting alcohol but there are many parallels to parenting and how to regulate yourself throughout the day so you don’t end up losing your shit by the end of the day. Which would be… ya know… awesome. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.