Overwhelmed? Here’s How to Take Back Control with Simple Prioritisation Hacks

In this episode of Oh For Foods Sake, we dive into the crucial topic of prioritisation, especially within the fast-paced food industry. Lucy shares her personal experience of juggling work, family, and health after a challenging period of illness. We discuss the importance of understanding what truly matters, balancing personal and professional commitments, and they tackle the emotional challenges that come with conflicting priorities. The episode is packed with practical tips on managing time and tasks, recognising the importance of intentional rest, and finding the right balance to lead a fulfilling career and personal life. Whether you’re overwhelmed by endless to-do lists or struggling to find time for yourself, this episode offers invaluable insights into finding clarity and control amid the chaos.

Om Podcasten

Oh For Food’s Sake unravels the challenges faced when working in the food industry whether you are in an employed role or a business owner. We are your hosts, Amy Wilkinson and Lucy Wager and offer you a new discussion drawn from our own experiences in the industry from stress, burnout and resilience to working with retailers, setting up on your own and much more. There will also be guest interviews from our food industry network to explore these challenges further giving you a comprehensive offering of stories, tips and advice through this rewarding industry.