Summer Rewind - Emotional Intelligence

In our third Summer Rewind episode, we dive into the topic of emotional intelligence and its importance in the food industry. We discuss what emotional intelligence is, why it matters at work, and how it can help you navigate difficult conversations and situations. We share some key definitions and explain how having a high EQ (emotional quotient) can actually be more beneficial in the workplace than a high IQ. We also talk about how emotional intelligence allows you to be more self-aware, empathetic, and able to regulate your own emotions

Om Podcasten

Oh For Food’s Sake unravels the challenges faced when working in the food industry whether you are in an employed role or a business owner. We are your hosts, Amy Wilkinson and Lucy Wager and offer you a new discussion drawn from our own experiences in the industry from stress, burnout and resilience to working with retailers, setting up on your own and much more. There will also be guest interviews from our food industry network to explore these challenges further giving you a comprehensive offering of stories, tips and advice through this rewarding industry.