Thriving in the Food Industry: How Let Them Thinking Elevates Your Career

In this episode of Oh For Food’s Sake, we explore Mel Robbins’ “Let Them” theory—a powerful mindset shift that can help food industry professionals reduce stress, improve resilience, and navigate workplace challenges more effectively. The food sector is fast-paced and demanding, with constant pressures from suppliers, customers, and internal teams. Instead of fighting battles you can’t win, we discuss how focusing on your reactions and boundaries can transform your working relationships—whether that’s dealing with difficult colleagues, demanding bosses, or last-minute supplier issues. We share real-life food industry experiences, practical applications, and plenty of humour to show you how to take back control of your energy and mental well-being. Learn how to manage micromanagers, deadline chaos, and tricky workplace dynamics—without losing your sanity.

Om Podcasten

Oh For Food’s Sake unravels the challenges faced when working in the food industry whether you are in an employed role or a business owner. We are your hosts, Amy Wilkinson and Lucy Wager and offer you a new discussion drawn from our own experiences in the industry from stress, burnout and resilience to working with retailers, setting up on your own and much more. There will also be guest interviews from our food industry network to explore these challenges further giving you a comprehensive offering of stories, tips and advice through this rewarding industry.