Imposter Syndrome Isn’t the Problem - Here's What Is..

Ever felt like you’re just one step away from being “found out”? That no matter how much you achieve, there’s still that nagging voice whispering, “You don’t really belong here”? That, my friend, is imposter syndrome—and you’re not alone. In this episode, we’re busting three major myths that actually make it worse and diving into the brain science behind why it happens. Spoiler alert: It’s not just in your head—it’s wired into your brain! ✨ Tune in to learn: ✔ Why feeling like an imposter doesn’t mean you’re unqualified—it means you’re growing. ✔ How your brain’s fear center (the amygdala) fuels self-doubt—and how to shut it down. ✔ Why achieving more won’t make imposter syndrome disappear (and what actually will). ✔ The three-step mindset shift to stop imposter thoughts from running the show. If imposter syndrome has ever held you back from speaking up, going for that promotion, or owning your success, this episode will change the way you see yourself—for good. 🎧 Listen now to stop letting Imposter Syndrome hold you back! Want to break free from imposter syndrome and live more confidence? Schedule your FREE consult call with me here to learn more about how my 1:1 life coaching program can help you! CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/ 

Om Podcasten

Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.