14. Is Home-Canned Food Less Nutritious?

Eating fruits and vegetables fresh off the vine is always the preferred method for optimum nutritional value. Unfortunately, it’s not always possible to consume our fresh foods before they go bad. So what’s the best way to preserve the harvest? Research shows that proper canning is the best way to ensure nutrients remain locked in your foods as long as possible. Listen today to discover everything you need to know about the shelf-life of nutrients when it comes to pres...

Om Podcasten

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.