159. Curious about Fermentation? This One's for You

Outside of pressure canning, fermentation might be the most intimidating process to tackle in the kitchen. For most of you it’s probably difficult to even name any fermented foods you enjoy eating. Believe it or not, fermenting foods is much easier than you might expect, and this process creates some amazing foods like pickles, sauerkraut, and yogurt. On today’s episode, I cover everything you need to know to get started with fermentation. This includes jars, starter...

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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.