Anxiety or feeling anxious? | Story time

Another important topic covered in this podcast. I talk about my experience with Anxiety. There are some very personal stories of how drinking massively affected this for me. Also stories around my struggles with 'First dates'. Enjoy and make sure to screenshot this and share it on social media. If you are listening to Apple podcasts I would love for you to leave a review. 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.