Dealing with critics

In this podcast, we cover all areas of criticism. I explain my journey with this and all that I have learned. From constructive to destructive and how to filter the two. I explain why people feel the need to say such nasty things and also how to deal with self-criticism.  I would absolutely love to hear your thoughts on this one so either screenshot and share on social media or head to Itunes and give it a review. Enjoy! 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.