Don't play the victim | Story time

In this podcast I talk over how I use to always play the victim from a young age. I explain why it is a very destructive habit to get into and why. I also explain that its not about covering up those tough emotions but feeling them then letting them pass. It's important to not get stuck in the past and stay bitter about it. Enjoy and let me know what you think through social media or Itunes review. 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.