How I found balance in my life | Story time

In this episode, I talk through the different seasons I've been through in my life and trying to find balance. I talk about some periods of time I have struggled and been putting time into things that were definitely not beneficial for me. I talk about my current structure to try and keep balance but this is a forever evolving subject.

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.