Kate Lewis | Tackroom Tales with Towers

In this episode, I chatted with the down to earth Kate Lewis. Kate is a 21-year-old Showjumper for North Yorkshire. She is also very well known on social media.  We spoke about how she got into horses, a ton about mental health, and the struggles she faced throughout her life. We talk about her competition career and also the highs and lows of social media. Also massive thank you to Premier Performance CZ for sponsoring this podcast. Enjoy and make sure to share on social media when your listening. 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.