Lift the Mist E-course | Building a resilient mindset

In this podcast, I am interviewed by Rhea Freeman explaining all about my new E-course which is designed to encourage, inspire, and give knowledge to people around building a resilient mindset. I explain through the 6 sections in the course and how they will help you. If you would like to join the E-course here is the link - oliviatowersecourse.thinkific.com

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.