Mindset Shift between two Olympic Games with Sophie Well MBE

Get ready for one inspiring message from the incredibly talented Sophie Well MBE who is a Para and able-bodied Dressage rider. At the young age of 29, she has already been to two Olympic games, World cups, European championships, and won medals for her country. But not all has been smooth sailing after describing her struggle with self-doubt and feeling like all her success was just a fluke. She even expresses how after winning 2 individual silver medals and a team Gold at London Olympics she...

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.