Should you ride when your overly tired?

Have you ever felt guilty for not being able to hold high standards with your riding when tired? Or felt guilty for just not having enough energy to even get on? In this podcast, I go into the mindset I use to have around this and then how I turned it around to have a more healthy outlook on this subject. I would love to know your thoughts on this so either leave a review on Itunes or tag me on social media. Enjoy! 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.