Socially Anxious | Story Time

In this episode, I chat with you about my journey with feeling socially anxious last year. Not many people realise this about me as I have a very bubbly, confident exterior but it's something I've handled most of my life. I chat about a tough spell I had last year and how I moved forwards from it. Enjoy 

Om Podcasten

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.