My Health, My Responsibility. Chewing The Fat - with Udo Erasmus

Udo Erasmus is a legendary health and wellness pioneer, acclaimed author and extensive educator who works alongside Tony Robbins and Deepak Chopra to spread the message about the good fats that are essential for a healthy life.  Udo, the founder of the global Healthy Fats Movement, developed the machinery to create FLAX OIL, used by millions of people worldwide, but what he shared in this interview about how we consume oils will shock you to the core.  Born as a child of war, Udo had a challenging start in life as he fled his war-torn country only to be abandoned on the roadside by his own Mother in a tragic tale of survival. Having seen the worst of mankind at an early age, Udo’s adversity helped him to discover his purpose in life from being a six-year-old child, and now he’s on a mission to share his message of hope.  It's an inspiring, empowering episode and one of the most important in terms of positivity and practical methodologies for ensuring that even individually, we can do our part to change the world we live in. BEST MOMENTS 'There's no reason why eight billion people can't live on this planet, helping each other' 'If you want to know what's right, you don't look at what's wrong' 'Indulge in getting to know the beauty of your own existence' 'You and life are a majority' VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   Udo Erasmus - https://udoerasmus.com YouTube: https://www.youtube.com/c/EllieMckay

Om Podcasten

This podcast brings you Ellie Mckay’s no holds barred chats with some of the UK’s top business leaders, entrepreneurs, celebrities, athletes, thought leaders, influencers and mindset experts. On a Mission is for unconventional thinkers that want to challenge the status quo. For all those people on a mission to live their best lives and take control of their own destiny.