#76: 5 Communication Mistakes You're Making (& What to do instead)

In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner. We'll cover: Why we shouldn’t avoid the hard conversationsWhat happens when we suppress our emotionsHow to express your desires with your partnerWhy we shouldn’t expect our partners to be mind readers Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached Peopl...

Om Podcasten

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.