#126: 5 Hard (But Liberating) Truths About Break-Ups

In today's episode, we're talking all about break-ups. Break-ups are one of the most challenging and sometimes destabilising emotional experiences we can go through, and there is so much conflicting advice and information on how best to approach the ending of a relationship. In this episode, I'm providing you with some hard (but hopefully liberating) truths about the break-up process, so that you can make the most of the opportunity that your break-up offers to deepen in your self-awareness ...

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.