#115: 5 Things Secure Couples Do Well

In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:raising important issues and knowing when to let things goprioritising connection, play and intimacyvalidating each other's experience rather than needing to be rightbalancing togetherness and separatenessengaging in meaningful repair when things go awry⭐️ Get my FREE masterclass, Where Anxious Avoidant Couples Go Wrong ⭐️Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website

Om Podcasten

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.