#55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"
In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle. We cover: the importance of allowing ourselves to feel our feelings after a break-upwhy we don't need to emotionally let go before moving onhow to take action to support yourself after a break-upYou can download my free guided meditation on finding closure & letting go here.&nbs...