#50: Navigating Perfectionism in Anxious-Avoidant Relationships
In this episode, I'm talking all about perfectionism - but probably not in the way you've heard it spoken about before. Perfectionism is often thought of as a personality quirk - a commitment to high achieving and having things a certain way. But when it comes to relationships, perfectionism can be a powerful protective strategy that keeps us from being seen and known as our authentic selves. We cover: how anxiously attached people hold themselves to standards of perfection as a way t...