#36: Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners
This week is a Q&A-style episode, where I'm answering your questions all about anxious attachment! We'll cover what it actually means to "heal" anxious attachment, how to manage anxiety around texting someone, how to identify and express needs as an anxiously attached person, and how to deal with being on the receiving end of an avoidant partner's boundaries. Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: H...