Therapist and trauma specialist Resmaa Menakem is working with old wisdom and very new science about our bodies and nervous systems, and all we condense into the word “race.” “Your body — all of our bodies — are where changing the status quo must begin.”
Find a quiet place and experience this short, simple body practice offered in Resmaa’s conversation with Krista on the On Being episode, ‘Notice the Rage; Notice the Silence.’
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Wisdom to replenish and orient in a tender, tumultuous time to be alive.
Spiritual inquiry, science, social healing, and poetry.
Conversations to live by.
Fall 2023 season now available for listening in full: on the intelligence that lives in the human body — and, beyond the hype and the doom, what is the new AI calling us to as human beings? With Kate Bowler, Kerry Washington, Nick Cave, Reid Hoffman, Latanya Sweeney, Baratunde Thurston, Sara Hendren, Matthew Sanford, Clint Smith, and Christiana Figueres.
Also: a 20-year archive of beloved, celebrated, revelatory shows, with Mary Oliver, John O'Donohue, Thich Nhat Hanh, Ada Limón, Isabel Wilkerson, Desmond Tutu. And so much more.
Explore at onbeing.org.