Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista interviewed by Dan Harris for Ten Percent Happier

From Krista: I loved being interviewed by Dan Harris as much as I've ever enjoyed being on the other side of the microphone (as the saying goes). He drew things out of me I didn't know I had to say. And I'm so impressed with him as a human being, and what he's created with Ten Percent Happier. I hope you might enjoy this! ______ The host of On Being shares lessons learned from 20 years of interviews, including: how to live with open questions, counterprogramming against your negativity bias, and getting over the God question.

Om Podcasten

Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. Fall 2023 season now available for listening in full: on the intelligence that lives in the human body — and, beyond the hype and the doom, what is the new AI calling us to as human beings? With Kate Bowler, Kerry Washington, Nick Cave, Reid Hoffman, Latanya Sweeney, Baratunde Thurston, Sara Hendren, Matthew Sanford, Clint Smith, and Christiana Figueres. Also: a 20-year archive of beloved, celebrated, revelatory shows, with Mary Oliver, John O'Donohue, Thich Nhat Hanh, Ada Limón, Isabel Wilkerson, Desmond Tutu. And so much more. Explore at onbeing.org.