[Unedited] Sharon Salzberg and Robert Thurman with Krista Tippett

It’s a piece of deep psychological acuity, carried in many religious traditions: that each of us is defined as much by who our enemies are and how we treat them as by whom and what we love. In this episode, two legendary Buddhist teachers shine a light on the lofty ideal of loving your enemies and bring it down to earth. Across a half-century conversation and friendship, Sharon Salzberg and Robert Thurman have investigated the mind science behind this virtue and practice. They illuminate how to transmute the very real, very consequential and consuming energy of anger and hatred — and why love in fact can be a rational and pragmatic stance towards those who vex us. This is a conversation filled with laughter and friendship and with practical wisdom on how we relate to that which makes us feel embattled from without, and from within.

Om Podcasten

Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.