Experiencing Your Experience

Experiencing Your Experience In this episode Chris & Missy talk about ways we can fully experience our experiences. How often do we miss the moment as we worry about the past or fear the future? In our current experience of quarantine, what are we feeling and experiencing in the present moment? What do we do with these feelings and experiences? We talk about all of this in the episode.  Of course, there's a LISTENER CHALLENGE! Check it out at about the 20:40 minute mark. We look forward to your responses here or on our websites. -Chris & Missy Missy's Page Chris' Page Patreon Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.