Find Peace Of Mind Through Progress Not Perfection

Find Peace Of Mind Through Progress Not Perfection To find peace of mind we need to change our perspective to "progress not perfection". Many of us seek to have a perfect life, feeling like a failure when we fall short. In our search for perfection, we miss the journey, or the progress, along the way.  In this episode, Missy and Chris speak about their journey and search for perfection as they learned to change their perspective while being true to themselves and living in the moment. Peace of mind is found when we stop using "should" as we live in the progress of the moment. We need to refocus our thoughts away from "good" or "bad", reflecting rather on "healthy" and "not healthy".  The listener challenge is found at the 24:30 mark and Missy challenges us to go for a week and look at everything as perfect in the moment. Remember, that inspired action leads us to our perfection. If you like this episode buy the hosts a cup of coffee and share this with your friends. Missy's website Chris' Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.