Illusions - We Create Our Thoughts

Illusions - We Create Our Thoughts Illusions are a part of our life. Many of our thoughts about ourselves and our future are actually illusions we tell ourselves. Missy and I share with you how we are the creators of our thoughts so we can create new thoughts if we don't like the one's we're telling ourselves. Therefore we are empowered! Of course there's a listener challenge at the 25:30 mark. We challenge you to go 1 week noticing when you judge anything or anyone, then say to yourself "just like me". Share with us how the challenge goes for you. Our Patreon Page Missy's Page Chris' Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.