83 Get Better with Laila Ali

Laila Ali is a world class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, mother of two, and daughter of the late beloved global icon and humanitarian, Muhammad Ali. In today’s episode, we dive into Laila’s story of how she discovered women’s health as her passion after she retired from her career as a four-time undefeated boxing world champion. Tune in to hear Laila’s own journey to health, how she prioritizes self-care while working as a rockstar entrepreneur and mama, and her practical tips to start cooking and implementing healthy eating habits for you, and your whole family. “Don’t get bitter — get better.” - Laila Ali Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/083

Om Podcasten

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science and wisdom of how our bodies work, what makes us well, what gets in the way, and how we can live our best lives on our terms, authentically and bravely. You can expect to learn more about topics such as women's brain health, cesareans, microbiome seeding, women’s sexual health, and much more. Plus, you'll get Aviva’s musings, tips, and guidance from 35+ years of helping women take back their health—and their lives. The new medicine for women is here!