S2 Ep6: Food Glorious Food
The healthy eating doctor, Dr Harriet Holme talks estrogen and fat, how certain nutrients may help alleviate some menopause symptoms and the foods we should be avoiding during mid-life.
The healthy eating doctor, Dr Harriet Holme talks estrogen and fat, how certain nutrients may help alleviate some menopause symptoms and the foods we should be avoiding during mid-life.