S3 Ep8: Thriving In Menopause

Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges. Read more about The Menopause Charity and what they do   https://www.themenopausecharity.org  

Om Podcasten

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.