Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

Is it possible to pivot and lean into our passions later on in adulthood? How can you successfully remain true to your identity while following different ventures? Today on the show we have Jay Sean, a renowned global artist whose impact on the music industry has been profound since his debut in 2003 with the groundbreaking album "Me Against Myself." Over the past two decades, Jay has contributed five studio albums, a standout greatest hits compilation, and a collection of engaging mixtapes. With an impressive career spanning 20 years, Jay has consistently demonstrated his musical prowess and fearlessness in embracing new creative challenges while remaining authentically connected to his artistic roots.  This episode is a masterclass in self-awareness. Jay provides practical insights into recognizing and embracing change, uncovering the secrets to thriving in transition, and forging a path that aligns with your core values. Tune in and get ready to be inspired, motivated, and equipped with the tools to shape your authentic success story. In this interview you’ll learn:  The importance of self-awareness How to let go of fear and embrace new things  Insights on how he has let go of self limiting beliefs How Jay has navigated the ups and downs of success  Balancing what has brought you success in the past while also leaning into your new passions  Remember that embracing new parts of you doesn’t mean you are letting go of yourself. It just means you are meeting different parts of you, growing and evolving.  In Love and Gratitude,  Jay Shetty  What We Discuss:  00:00 Intro  04:06  Jay shares insights into his upbringing, discussing the influence of his driven parents and their sacrifices.  12:15 The moment Jay knew he wanted to study medicine and pursue a musical career  18:27  When it clicked for him and changed the trajectory of his life 25:39 Dreams feeling within reach  35:14 The importance of not keeping yourself in a box  43:40 Lessons learned over the past 20 years 44:45 Why are you doing this? 53:30 Why staying true to himself has helped navigate challenges  58:30 The story of how Ride It came to be  01:01:46 The power of letting go of your ego and leaning into your curiosity  01:13:01 Letting Go of Former Identities  01:17:09 What we can learn from Rocky Balboa  01:19:31 Breaking free from a trapped identity  01:25:38 Conclusion Episode Resources: Jay Sean | Facebook Jay Sean | Instagram Jay Sean | TikTok See omnystudio.com/listener for privacy information.

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!